If you are a Starseed you already know that getting into meditation comes easily and you can sometimes feel lightheaded after you meditate. Wanting to connect with home or your star system you can easily forget that you came to Earth to share your vibration and your uniqueness to help Gaia evolve and awaken the collective. When we feel unrelatable to be the people, we forget to ground our energy and create separation. If we create separation in our reality, we separate apart of ourselves from the universe. Everyone is connected in some way or form.

As a Starseed, it is important to always ground our energy firmly to Earth so that you can channel light from the universe and be in flow with creation. Our body is a beautiful gift from Mother Earth, it is connected to the waters on this planet. Working with our vessel to help us manifest things into reality.

Here are a few tips to help connect your energy to Mother Earth so that you can channel more light.

Power of Movement

If you haven't tried yoga, you are missing out. When you receive downloads it's always best to prepare your body for the new energy coming in. When I was going through many shifts, my body felt like it was hit by a bus, and I couldn't move out of bed. I was lethargic and didn't know how to ground my energy until I tried yoga

It's always best to work on the body so that energy can flow and help you manifest on earth. Yin Yoga is a great way to ground your energy. It is beginner-friendly and you don't have to be flexible. There are only a few poses, and lights stretch to loosen the joints and release tension and stress from your body. It also helps with insomnia. Most of the poses are on the ground where you can connect more with the earth's vibration.

Whether it's Yoga, Dancing, Exercising, or How you find your movement, connecting with your body and loving yourself on earth is the best way to ground your energy.

Barefoot in Nature

The Absolute best feeling in the world to go walk barefoot in nature. Feel the soil and ground beneath your feet, help ground your energy to Earth. Even to take time out from your everyday busy life or work to go outside and connect with the trees, animals, and all the elements of the earth. Leaving the house can be hard sometimes especially if you go through a Starseed Awakening being sensitive to your surroundings and vibrations. You become overly stimulated. You can take it slow. I started by stepping out of my house and planting my feet in the backyard for a minute just to connect with earth then slowly walked around my block and then went on to trails. It helps move the energy and reconnect yourself back to earth.

Appreciating Earth and Your Journey

There are so many times when I hear Starseeds say I want to go home and I don't belong here. I hate being on earth and I don't relate to people, where it starts to spiral into disconnection, resistance, and lowering your frequency. Yes, it can feel a bit lonely at times and we can say things to Mother Earth that don't help the collective grow. Redirecting and remembering to stay in gratitude for life on Earth will help build a strong connection to ground your energy and receive downloads from the Earth. Earth is wise and evolving to a higher Vibration and if we connect to Earth, Earth will share energy with you to help you evolve as well to unlock more about your gifts and talents and why you came to Earth or why you were called here in the first place.

Home is where your heart is. if you are connected to your heart, you are not far from home.